New Year: “one little word” / resolutions

I resolve to be mentally strong.
I will write on my blog every Tuesday. I will read at least 5 days a week. I will practice my Spanish by reading, writing, and speaking in Spanish as much as I can! I will speak in Spanish to my baby often. I will use relaxing strategies to stop worrying. For example, if I start to worry, I will go for a walk, look out the window, listen to music, or cuddle with my baby! I will focus on positive thoughts by noticing all the beauty and blessings around me and being thankful. I will continue to reflect on my life and my teaching to find the best ways to improve myself.

I resolve to be physically strong.
I will do hard exercise (running, elliptical machine, or lifting weights) at least 2 days a week. I will also take my baby for a walk at least 1 other day a week. I will drink plenty of water. I will only drink pop 1 time a week. I will make healthier food choices with more fruits and vegetables.

I resolve to be emotionally strong.
I will continue to love deeply by showing my family, my friends, and my students that they matter and I care about them. I will work to create special memories with my baby, my husband, and my parents. I will challenge myself to try new things, push myself out of my comfort zone, and be brave to work for what I believe in. I will forgive others and strive to understand their points of view. I will try not to take setbacks or criticism too personally, while still holding on to the insights my sensitive nature gives me. I will encourage myself and give myself the grace I give others, instead of being too hard on myself when I’m not perfect. I will give myself a break sometimes, and be ok with that.

I will be STRONG.

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